Wowzer after a 4 month journey of 100% focus I am edging closer to reaching my goal. After Opi was born I dropped 9kg and had a daunting 14kg to go. What the hell? It’s nothing like some good old scales from the Ware Whare to tell you the honest truth and shake you into reality.
I was thinking inside my head…….”Where do I even start? It seems so hard to drop that much weight”…….break it down, day by day, week by week. They say It takes 4 weeks for yourself to see results, 8 weeks for friends and 12 weeks for randoms. This is exactly what happened.
So 2hrs after Opi was born health camp begun, FYI I snuck in a McChicken Combo which is completely random behavior for me, I loved every moment of it. Every Friday and Saturday I salivate as I whip up my G’n’T and on Sunday’s I treat myself to a wee bit of naughty-ness but apart from that I’ve been like a jahovi witness, just knock knock knocking on health camps door.
What I do …..Train the house down with max effort training sessions, 80% of them taking no longer than 30minutes and eat clean, whole foods.
Now listen here I love a good budget so there is nothing flash or expensive when it comes to the foods I choose and my fitness regime. The answer to it all is discipline and being 100% true and honest to yourself, you don’t need the chia seeds, quinoa, gym membership etc etc just a bit of common sense and guts.
So I have lost 9kg and have another 5kg to go until I hit my pre baby weight. Yussss high 5. Some people probably think I’m a bit tough on myself. The truth is……I know what I want, and I wont let anything stand in my way, I love the journey I take to achieve my goals and I’m fully content everyday. I get a real kick out of the simple things in life – being with my 2 beautiful kids and hubby, going for a soy latte, sipping on a bevie with buddies, . Heck life is good.
I mentioned I would potentially show some before and after photos. I wanted to blurr out my horrible facial expressions but you know what….it’s real, it’s me. Yikes its scary doing this but I need to man up as if it inspires at least one person to strive for a more healthier lifestyle, well my mission is complete.
Do you like how I have chosen a horrid kit? oooo well ya win some ya loose some, in this case I’m losing big time.
I must admit sometimes I scratch my head to try to find new exciting posts and blog ideas for this page. The thing that has fueled me this time was bumping into a girl who has got her health on track and is looking so bloody amazing. She said she takes inspiration and motivation from ‘A Teaspoon Of Honey’. God people like that blow my mind. Kate Bluck, you truly are glowing.
I have also had a few people hitting me up for programs – fitness and nutrition. So I’m back on the program bandwagon. ‘Pay what you think it’s worth concept’ as a wee donation to my time and effort.
Just remember I have no qualifications in nutrition or fitness, just wonderful years of cold hard experience. Information I provide is purely based on what has worked for me over the years. Through years of training, discipline, fine-tuning and a couple of blow outs, I have created a wee gem that I love to share.
So my beautiful people striving to be fit, healthy and happy to get the most out of life…..lets do this, together we can nail it!!!!! I’m getting closer, join me on the final leg of my journey.